Be proud every step you take. 👊💪👊 #fitandproudofit
BUSTED taking a selfie at the gym today. See that guy behind me.😁 lol Oh well… Today I’m dedicating to the #fitnessselfie and my favorite the #dogselfie .
Fitness News: It was #legday. Yay! I pushed myself extra hard because the gym was not crowded.👍 I may not be walking tomorrow. I can only hope.
HOPE YOU KILLED YOUR WORKOUT TODAY FITFAM!
Happy #flexfriday fitfam! So I tried making the turkey burgers with the Jamie Eason Turkey Muffin recipe. The burgers came out pretty damn good. I made them 5oz burgers. Oh and I had to take a picture of how much shit I take with me. Gym bag, large iso bag and purse. I am not complaining because I usually have what I need through the day. I take pride in preparation. Lol ❤ SLEEP WELL FITFAM.
I CAN’T EVEN BELIEVE IT! SORRY I AM TEXT YELLING! I’M JUST EXCITED. None of my jeans fit so I went to pick some up. Great feeling you know. Tried on size 6 and too big! Side note, My #boyfriends jeans are super comfy. Oh and I’m wearing a sports braw, not a braw. Side note over. They did not have a size smaller that sucked.
——- Fitness News; Chest and shoulders. I better get beast mode ready. 💪💪💪
TELL ME WHAT YOU’RE WORKING ON?!? Love ya Fitfam! Keep working hard!👊
True that! Breaking in MONDAY (ugh, blah, yuck) being silly. LET’S DO IT THIS WEEK FITFAM! We are going to kill it in workouts and food choices. —— Fitness News; Started #Elitebody program today. Only 4 weeks long and has some #crossfit in it. WOW! Out of my comfort zone, learning new exercises is a little embarrassing. No EXCUSES though.
This quote has a great message. For me trying something new is an achievement. If I never got over being embarrassed about trying something new like weight lifting I wouldn’t be where I am now. I’m sure I looked like a dumb ass at first and felt like a dumb ass for sure. But who cares what people thing. Everyone was once a beginner.
Thanks fitfam for. Keeping me inspired everyday!
YEP! #nonfilter , #nomakeup, this is HOW WE DO IT! Right Fit chick!?!? That is my run time. It’s not far but it’s the fastest I’ve gone. I found I hate running on the treadmill so I’m NOT doing it anymore. Just say NO to unfun exercise! OK RANT OVER!
- Today’s Fitness News is #chest #calves #curcuit . AND THIS IS THE LAST WEEK OF #jamieeasonprogram #LIVEFIT which I love! I need to start to research some programs. PLEASE LET ME KNOW IF SOMEONE HAS A GREAT BODYBUIDLING PROGRAM THAT KICKS ASS! HAVE A GREAT WORKOUT TODAY FITFAM!
OK… I am getting picture happy. Happy with the results! ❤❤❤ Love ya fitfam! #nonfilter #nofilterselfie #progressphoto #results #beforeandafter #fitnessselfie
Soooo here I am at the finish line. 12 weeks have come to an end. Thank you Fitfam for inspiring me with all the hard work you do. 👊💪👊 #ifinished
REACHED MY GOAL! Kinda can’t believe it. My goal was for 28 pds and 16% body fat. My current weight is 28 pds and 15.50 body fat. THAT DOG IS ME WHEN I HEARD MY BODY FAT #results 😄 And this is the last week of the #Transformationchallenge . After my picture I’m going straight to a pub for an ice cold beer on tap. Mmmmmm PROUD OF ME! Work it out fitfam!